Not sure what you have your default picture viewer set as, but when I open a JPEG or GIF file it is opened with Microsoft Office Picture Manager (If you have MS Office Installed).
If you do just open the picture with the picture manager then click Picture on the Tool Bar up top. You will then sew RESIZE as an option. Click that and it's very simple.
Blue Runners way works great too, just wanted to give some another option.
Matt
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